Shake and Bake

Workouts

Thursday 2/25/21 @ 2:16 AM
148kj
70rpm
45%
17mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/19/21 @ 9:22 AM
✅
167kj
76rpm
46%
18mph
Saturday 10/31/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Tuesday 11/3/20 @ 10:14 AM
✅
366kj
78rpm
45%
18mph
Wednesday 9/30/20 @ 1:22 AM
123kj
62rpm
43%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 7:32 AM
✅
160kj
79rpm
44%
18mph
Saturday 8/8/20 @ 1:29 AM
134kj
67rpm
45%
16mph
20 min Pop Ride
Robin Arzón
Friday 8/21/20 @ 8:47 AM
✅
156kj
80rpm
43%
18mph
Saturday 6/27/20 @ 1:3 AM
157kj
66rpm
47%
16mph
20 min Hip Hop Ride
Alex Toussaint
Monday 6/15/20 @ 5:1 AM
✅
163kj
75rpm
46%
18mph
Saturday 6/13/20 @ 1:14 AM
✅
158kj
66rpm
49%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 4:48 AM
154kj
73rpm
47%
18mph
Saturday 4/25/20 @ 4:31 PM
243kj
77rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
270kj
84rpm
44%
19mph
Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:34 PM
✅
158kj
86rpm
42%
18mph
Saturday 3/14/20 @ 1:32 AM
209kj
72rpm
44%
16mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Saturday 3/14/20 @ 11:56 AM
✅
211kj
85rpm
40%
17mph
Tuesday 11/19/19 @ 2:40 AM
141kj
77rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 7/15/19 @ 4:10 AM
✅
142kj
89rpm
39%
17mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
148 kj
Thursday 2/25/21
✅ 167 kj
Friday 2/19/21
45 min Live DJ Ride
Robin Arzón
kj
Saturday 10/31/20
✅ 366 kj
Tuesday 11/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
123 kj
Wednesday 9/30/20
✅ 160 kj
Monday 9/28/20
20 min Pop Ride
Robin Arzón
134 kj
Saturday 8/8/20
✅ 156 kj
Friday 8/21/20
20 min Hip Hop Ride
Alex Toussaint
157 kj
Saturday 6/27/20
✅ 163 kj
Monday 6/15/20
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 158 kj
Saturday 6/13/20
154 kj
Thursday 6/11/20
30 min Together We Ride: Live from Home
Robin Arzón
243 kj
Saturday 4/25/20
✅ 270 kj
Saturday 4/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
133 kj
Saturday 3/28/20
✅ 158 kj
Saturday 4/4/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
209 kj
Saturday 3/14/20
✅ 211 kj
Saturday 3/14/20
20 min 90s Hip Hop Ride
Robin Arzón
141 kj
Tuesday 11/19/19
✅ 142 kj
Monday 7/15/19