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Shake and Bake
sassyqueen80
Beverly Hills ,CA
46 🔥
Beat 4betterme
VS
4betterme
Austin, TX
25
Beat sassyqueen80
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 12:51 AM
✅
102
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/8/21 @ 11:38 PM
84
kj
74
rpm
40
%
16
mph
Thursday 3/25/21 @ 1:47 AM
132
kj
76
rpm
41
%
16
mph
20 min HIIT Ride
Alex Toussaint
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Monday 3/15/21 @ 10:33 PM
✅
132
kj
80
rpm
39
%
16
mph
Friday 11/20/20 @ 4:25 PM
✅
217
kj
64
rpm
47
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 1:3 PM
196
kj
69
rpm
44
%
16
mph
Saturday 9/26/20 @ 1:24 AM
113
kj
33
rpm
52
%
9
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Saturday 10/3/20 @ 11:40 AM
✅
114
kj
34
rpm
43
%
8
mph
Wednesday 4/8/20 @ 9:10 PM
✅
165
kj
71
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
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Friday 8/7/20 @ 1:10 PM
135
kj
63
rpm
46
%
14
mph
Wednesday 6/17/20 @ 8:22 PM
✅
225
kj
71
rpm
44
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Thursday 6/18/20 @ 12:1 PM
214
kj
80
rpm
41
%
17
mph
Saturday 5/16/20 @ 4:1 PM
207
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 1:4 AM
✅
220
kj
75
rpm
45
%
17
mph
Wednesday 5/6/20 @ 8:46 PM
✅
202
kj
66
rpm
45
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 4:0 PM
125
kj
50
rpm
43
%
11
mph
Saturday 5/2/20 @ 6:33 PM
✅
250
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:58 PM
192
kj
68
rpm
43
%
16
mph
Tuesday 8/20/19 @ 1:1 AM
139
kj
65
rpm
46
%
15
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 8/29/19 @ 12:20 AM
✅
141
kj
76
rpm
43
%
16
mph
Previous Workouts
Next Workouts
sassyqueen80
Beverly Hills ,CA
46 🔥
Beat 4betterme
VS
4betterme
Austin, TX
25
Beat sassyqueen80
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
102
kj
Wednesday 5/19/21
84
kj
Tuesday 6/8/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
132
kj
Thursday 3/25/21
✅
132
kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
217
kj
Friday 11/20/20
196
kj
Thursday 11/12/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
113
kj
Saturday 9/26/20
✅
114
kj
Saturday 10/3/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
165
kj
Wednesday 4/8/20
135
kj
Friday 8/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
225
kj
Wednesday 6/17/20
214
kj
Thursday 6/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
207
kj
Saturday 5/16/20
✅
220
kj
Tuesday 5/19/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Wednesday 5/6/20
125
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
250
kj
Saturday 5/2/20
192
kj
Monday 4/27/20
20 min HIIT Ride
Robin Arzón
View Class
Share
139
kj
Tuesday 8/20/19
✅
141
kj
Thursday 8/29/19
Previous Workouts
Next Workouts