Shake and Bake

Workouts

Tuesday 12/1/20 @ 2:41 AM
✅
140kj
60rpm
49%
16mph
20 min 90s Ride
Cody Rigsby
Monday 1/15/24 @ 12:23 PM
109kj
73rpm
40%
15mph
Wednesday 6/10/20 @ 10:45 PM
✅
102kj
61rpm
47%
15mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Tuesday 8/29/23 @ 12:27 PM
73kj
88rpm
34%
15mph
Tuesday 2/16/21 @ 1:33 AM
✅
154kj
71rpm
46%
17mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 2/16/21 @ 11:26 AM
149kj
81rpm
42%
17mph
Saturday 8/17/19 @ 4:30 PM
✅
202kj
67rpm
46%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 2/3/21 @ 12:17 PM
191kj
82rpm
39%
16mph
Tuesday 11/3/20 @ 1:23 AM
131kj
59rpm
47%
15mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/9/20 @ 10:46 AM
✅
135kj
77rpm
42%
17mph
Friday 10/16/20 @ 7:2 PM
✅
115kj
67rpm
41%
14mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 8/20/20 @ 10:59 AM
106kj
85rpm
35%
15mph
Thursday 8/6/20 @ 1:8 AM
✅
131kj
67rpm
43%
16mph
20 min New Tracks Ride
Robin Arzón
Friday 8/7/20 @ 11:43 AM
107kj
79rpm
37%
15mph
Monday 5/18/20 @ 7:6 PM
✅
196kj
70rpm
43%
15mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 11:7 AM
192kj
90rpm
36%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 140 kj
Tuesday 12/1/20
109 kj
Monday 1/15/24
15 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 102 kj
Wednesday 6/10/20
73 kj
Tuesday 8/29/23
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 154 kj
Tuesday 2/16/21
149 kj
Tuesday 2/16/21
30 min Madonna Ride
Robin Arzón
✅ 202 kj
Saturday 8/17/19
191 kj
Wednesday 2/3/21
20 min 90s Dance Ride
Emma Lovewell
131 kj
Tuesday 11/3/20
✅ 135 kj
Monday 11/9/20
20 min Hip Hop Ride
Emma Lovewell
✅ 115 kj
Friday 10/16/20
106 kj
Thursday 8/20/20
20 min New Tracks Ride
Robin Arzón
✅ 131 kj
Thursday 8/6/20
107 kj
Friday 8/7/20
30 min The Last Dance Ride
Alex Toussaint
✅ 196 kj
Monday 5/18/20
192 kj
Monday 5/18/20