Shake and Bake
Workouts
Saturday 10/31/20 @ 6:4 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 5:14 PM
✅
322kj
75rpm
44%
17mph
Saturday 7/11/20 @ 9:31 PM
137kj
70rpm
44%
16mph
Friday 7/10/20 @ 10:44 PM
✅
141kj
80rpm
42%
17mph
Saturday 4/25/20 @ 4:31 PM
243kj
77rpm
44%
18mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
Tuesday 4/7/20 @ 12:9 AM
✅
215kj
78rpm
43%
17mph
Friday 3/20/20 @ 4:58 PM
208kj
71rpm
43%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Wednesday 1/1/20 @ 12:59 AM
1kj
39rpm
32%
7mph
Tuesday 12/31/19 @ 12:45 AM
✅
144kj
75rpm
44%
17mph
Thursday 11/29/18 @ 4:50 AM
121kj
79rpm
39%
16mph
Friday 11/30/18 @ 1:53 AM
✅
154kj
84rpm
42%
17mph
Wednesday 11/28/18 @ 3:39 AM
✅
135kj
68rpm
44%
16mph
Thursday 8/23/18 @ 12:51 PM
126kj
62rpm
46%
15mph
Thursday 5/24/18 @ 2:39 AM
✅
125kj
72rpm
41%
16mph
Saturday 5/12/18 @ 12:16 AM
113kj
71rpm
40%
15mph
Wednesday 4/18/18 @ 4:2 AM
✅
212kj
71rpm
45%
17mph
Thursday 4/19/18 @ 12:57 AM
146kj
67rpm
40%
14mph
Workouts
243
kj
Saturday 4/25/20
1
kj
Wednesday 1/1/20