Shake and Bake

Workouts

Monday 8/2/21 @ 7:13 PM
131kj
76rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 7/19/22 @ 9:23 PM
✅
160kj
75rpm
46%
18mph
Wednesday 12/22/21 @ 3:22 AM
126kj
65rpm
45%
15mph
20 min 90s Ride
Robin Arzón
Thursday 12/23/21 @ 8:24 PM
✅
146kj
51rpm
58%
17mph
Wednesday 11/17/21 @ 1:50 AM
✅
132kj
74rpm
42%
16mph
20 min Karol G Ride
Robin Arzón
Tuesday 10/26/21 @ 10:8 PM
113kj
59rpm
46%
16mph

Workouts

20 min Hip Hop Ride
Robin Arzón
131 kj
Monday 8/2/21
✅ 160 kj
Tuesday 7/19/22
20 min 90s Ride
Robin Arzón
126 kj
Wednesday 12/22/21
✅ 146 kj
Thursday 12/23/21
20 min Karol G Ride
Robin Arzón
✅ 132 kj
Wednesday 11/17/21
113 kj
Tuesday 10/26/21