Shake and Bake
Workouts
Friday 7/28/23 @ 9:9 AM
✅
165kj
70rpm
40%
15mph
Tuesday 6/27/23 @ 10:3 PM
123kj
67rpm
39%
14mph
Friday 1/13/23 @ 1:56 AM
✅
168kj
80rpm
37%
16mph
Thursday 1/19/23 @ 1:25 PM
134kj
86rpm
32%
14mph
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Monday 11/14/22 @ 1:29 PM
125kj
81rpm
32%
14mph
Wednesday 11/2/22 @ 1:18 AM
✅
173kj
74rpm
40%
16mph
Monday 10/31/22 @ 2:6 PM
121kj
68rpm
38%
13mph
Monday 8/29/22 @ 7:12 PM
✅
167kj
78rpm
38%
16mph
Saturday 8/27/22 @ 12:32 PM
127kj
91rpm
29%
14mph
Tuesday 8/16/22 @ 1:38 AM
✅
184kj
75rpm
41%
16mph
Saturday 6/18/22 @ 4:19 PM
140kj
73rpm
39%
14mph
Friday 3/25/22 @ 8:52 PM
✅
158kj
75rpm
39%
15mph
Tuesday 4/5/22 @ 12:27 PM
113kj
71rpm
36%
13mph
Saturday 3/26/22 @ 6:23 PM
✅
160kj
76rpm
39%
15mph
Wednesday 2/9/22 @ 6:14 PM
130kj
75rpm
36%
14mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Workouts
134
kj
Thursday 1/19/23
127
kj
Saturday 8/27/22
193
kj
Thursday 4/29/21
269
kj
Saturday 4/24/21