Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Wednesday 11/16/22 @ 9:39 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Friday 7/15/22 @ 7:16 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 8:50 PM
✅
268kj
79rpm
37%
15mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Monday 4/19/21 @ 12:30 PM
190kj
78rpm
33%
14mph
Friday 1/29/21 @ 1:32 AM
✅
235kj
82rpm
36%
15mph
Saturday 6/6/20 @ 4:15 PM
160kj
81rpm
30%
13mph
Friday 11/13/20 @ 1:19 AM
✅
332kj
79rpm
38%
16mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Wednesday 11/11/20 @ 1:38 AM
✅
219kj
81rpm
35%
15mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Monday 10/19/20 @ 5:24 PM
✅
153kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Saturday 10/10/20 @ 2:10 PM
✅
191kj
78rpm
41%
17mph
Friday 8/28/20 @ 2:21 PM
163kj
76rpm
39%
15mph
runnin4thecrown
🏝Destin, FL🏝
31
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
190
kj
Monday 4/19/21
160
kj
Saturday 6/6/20
269
kj
Sunday 11/15/20
187
kj
Wednesday 11/11/20
189
kj
Thursday 8/27/20