Shake and Bake
VS
Workouts
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Monday 6/28/21 @ 8:22 PM
✅
321kj
89rpm
38%
17mph
Friday 10/21/22 @ 1:10 AM
171kj
71rpm
41%
16mph
Monday 10/17/22 @ 7:3 PM
✅
259kj
74rpm
48%
19mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Tuesday 6/28/22 @ 5:28 PM
✅
333kj
85rpm
40%
17mph
Saturday 6/25/22 @ 5:0 PM
276kj
86rpm
37%
16mph
Thursday 5/26/22 @ 10:9 PM
✅
315kj
88rpm
38%
17mph
Tuesday 6/14/22 @ 1:35 AM
169kj
83rpm
37%
16mph
Wednesday 2/9/22 @ 9:38 PM
✅
179kj
89rpm
35%
16mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Wednesday 9/30/20 @ 12:41 AM
155kj
77rpm
38%
15mph
Friday 10/2/20 @ 6:0 PM
✅
206kj
80rpm
41%
17mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Saturday 9/26/20 @ 10:7 PM
✅
227kj
78rpm
44%
18mph
runnin4thecrown
🏝Destin, FL🏝
2
VS
concertqueenmsw
PHX 🌵🏜️
61
🔥
Workouts
241
kj
Friday 2/10/23
276
kj
Saturday 6/25/22
169
kj
Tuesday 6/14/22
149
kj
Wednesday 1/5/22