Ricky
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Shake and Bake
runnin4thecrown
🏝Destin, FL🏝
25 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
3
Beat runnin4thecrown
Workouts
Previous Workouts
Friday 7/14/23 @ 9:14 AM
✅
162
kj
82
rpm
36
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Thursday 12/30/21 @ 11:10 PM
128
kj
71
rpm
36
%
14
mph
Monday 2/6/23 @ 1:21 PM
✅
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 6/13/21 @ 12:34 AM
155
kj
84
rpm
35
%
15
mph
Wednesday 7/20/22 @ 1:29 AM
✅
174
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Thursday 7/29/21 @ 7:55 PM
144
kj
84
rpm
33
%
15
mph
Thursday 4/28/22 @ 1:16 AM
✅
158
kj
80
rpm
37
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/23/21 @ 4:38 PM
111
kj
64
rpm
36
%
12
mph
Tuesday 5/4/21 @ 12:37 AM
✅
251
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 5:5 PM
243
kj
74
rpm
39
%
15
mph
Wednesday 2/17/21 @ 1:43 AM
✅
253
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 3:55 PM
195
kj
85
rpm
30
%
14
mph
Wednesday 2/3/21 @ 1:37 AM
✅
256
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 7:16 PM
201
kj
81
rpm
33
%
14
mph
Saturday 1/30/21 @ 1:20 AM
✅
299
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:8 PM
250
kj
80
rpm
33
%
14
mph
Previous Workouts
runnin4thecrown
🏝Destin, FL🏝
25 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
3
Beat runnin4thecrown
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 7/14/23
128
kj
Thursday 12/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
169
kj
Monday 2/6/23
155
kj
Sunday 6/13/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
174
kj
Wednesday 7/20/22
144
kj
Thursday 7/29/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 4/28/22
111
kj
Thursday 12/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 5/4/21
243
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 2/17/21
195
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
256
kj
Wednesday 2/3/21
201
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Saturday 1/30/21
250
kj
Saturday 1/30/21
Previous Workouts