Ricky
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Shake and Bake
runnin4thecrown
πDestin, FLπ
55 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
32
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
Friday 4/7/23 @ 1:2 AM
β
176
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 12:18 AM
146
kj
76
rpm
36
%
15
mph
Tuesday 4/4/23 @ 1:12 AM
β
159
kj
76
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/16/23 @ 10:21 PM
151
kj
70
rpm
40
%
15
mph
Friday 3/24/23 @ 12:51 AM
β
163
kj
68
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 3/20/23 @ 7:43 PM
160
kj
66
rpm
42
%
15
mph
Friday 9/16/22 @ 1:16 AM
β
274
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 9:6 PM
220
kj
71
rpm
39
%
15
mph
Friday 8/26/22 @ 1:30 AM
173
kj
75
rpm
41
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
Friday 8/19/22 @ 7:31 PM
β
190
kj
73
rpm
42
%
16
mph
Wednesday 8/3/22 @ 1:15 AM
β
188
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/4/22 @ 9:29 PM
170
kj
70
rpm
41
%
16
mph
Thursday 6/2/22 @ 2:0 AM
β
129
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/1/22 @ 11:11 AM
105
kj
70
rpm
41
%
15
mph
Saturday 5/21/22 @ 2:55 PM
β
276
kj
76
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/27/21 @ 10:37 PM
227
kj
74
rpm
38
%
15
mph
Thursday 1/13/22 @ 1:49 AM
154
kj
74
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/13/22 @ 10:26 PM
β
167
kj
71
rpm
41
%
16
mph
Wednesday 9/2/20 @ 12:25 AM
72
kj
74
rpm
32
%
13
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 10/7/21 @ 9:15 PM
β
102
kj
66
rpm
42
%
15
mph
Previous Workouts
Next Workouts
runnin4thecrown
πDestin, FLπ
55 π₯
Beat bigawanderlust
VS
bigawanderlust
Texas
32
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
176
kj
Friday 4/7/23
146
kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
159
kj
Tuesday 4/4/23
151
kj
Monday 1/16/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
163
kj
Friday 3/24/23
160
kj
Monday 3/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
274
kj
Friday 9/16/22
220
kj
Monday 8/29/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
173
kj
Friday 8/26/22
β
190
kj
Friday 8/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
188
kj
Wednesday 8/3/22
170
kj
Thursday 8/4/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
129
kj
Thursday 6/2/22
105
kj
Monday 8/1/22
45 min Pop Ride
Cody Rigsby
View Class
Share
β
276
kj
Saturday 5/21/22
227
kj
Wednesday 1/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 1/13/22
β
167
kj
Thursday 1/13/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
72
kj
Wednesday 9/2/20
β
102
kj
Thursday 10/7/21
Previous Workouts
Next Workouts