Ricky
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Shake and Bake
runnin4thecrown
πDestin, FLπ
21 π₯
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat runnin4thecrown
Workouts
Previous Workouts
Monday 2/6/23 @ 1:21 PM
β
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
Tuesday 5/4/21 @ 12:37 AM
β
251
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
Wednesday 2/17/21 @ 1:43 AM
β
253
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
Saturday 1/30/21 @ 1:20 AM
β
299
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
Previous Workouts
runnin4thecrown
πDestin, FLπ
21 π₯
Beat beckala232
VS
beckala232
petaluma, ca
3
Beat runnin4thecrown
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
169
kj
Monday 2/6/23
111
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
251
kj
Tuesday 5/4/21
227
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
253
kj
Wednesday 2/17/21
182
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
299
kj
Saturday 1/30/21
210
kj
Monday 2/1/21
Previous Workouts