Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Saturday 8/21/21 @ 1:12 PM
✅
179kj
82rpm
37%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 9:40 AM
✅
260kj
81rpm
37%
16mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 9:57 AM
✅
273kj
81rpm
38%
16mph
Tuesday 11/8/22 @ 2:10 AM
✅
189kj
79rpm
39%
16mph
Thursday 11/10/22 @ 10:55 AM
168kj
82rpm
36%
16mph
Tuesday 9/13/22 @ 1:41 AM
✅
187kj
80rpm
38%
16mph
Monday 9/12/22 @ 10:23 AM
167kj
83rpm
35%
15mph
Tuesday 6/14/22 @ 1:35 AM
✅
169kj
83rpm
37%
16mph
Tuesday 6/14/22 @ 9:11 AM
143kj
78rpm
35%
15mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 11:3 AM
239kj
76rpm
37%
15mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Monday 1/18/21 @ 10:47 AM
✅
253kj
77rpm
38%
16mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Tuesday 10/27/20 @ 10:6 PM
✅
113kj
86rpm
36%
16mph
Monday 9/16/19 @ 11:42 PM
86kj
75rpm
35%
14mph
Sunday 9/15/19 @ 4:10 PM
✅
119kj
89rpm
36%
16mph
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
143
kj
Tuesday 6/14/22
224
kj
Thursday 1/21/21
88
kj
Friday 10/16/20