Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 4/13/23 @ 11:27 PM
✅
281kj
82rpm
45%
19mph
Tuesday 11/8/22 @ 2:10 AM
189kj
79rpm
39%
16mph
Tuesday 2/14/23 @ 11:36 PM
✅
296kj
78rpm
48%
20mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Monday 7/19/21 @ 10:1 PM
✅
388kj
90rpm
41%
19mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Monday 1/16/23 @ 9:33 PM
✅
423kj
83rpm
45%
19mph
Tuesday 6/14/22 @ 1:35 AM
169kj
83rpm
37%
16mph
Saturday 10/22/22 @ 9:8 PM
✅
277kj
87rpm
43%
19mph
Tuesday 10/11/22 @ 1:18 AM
180kj
80rpm
38%
16mph
Thursday 7/7/22 @ 10:51 PM
✅
283kj
88rpm
43%
19mph
Friday 9/16/22 @ 1:16 AM
274kj
78rpm
39%
16mph
Saturday 8/27/22 @ 4:14 PM
✅
379kj
83rpm
43%
19mph
Wednesday 7/6/22 @ 12:15 AM
190kj
84rpm
37%
16mph
Tuesday 6/15/21 @ 11:13 PM
✅
257kj
83rpm
43%
19mph
Friday 1/14/22 @ 9:53 PM
159kj
73rpm
40%
15mph
Thursday 12/2/21 @ 11:58 PM
✅
273kj
77rpm
48%
19mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 1:4 PM
✅
546kj
82rpm
41%
18mph
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
259
kj
Friday 1/20/23
169
kj
Tuesday 6/14/22
180
kj
Tuesday 10/11/22
274
kj
Friday 9/16/22
402
kj
Saturday 2/6/21