Shake and Bake
Workouts
Thursday 11/3/22 @ 11:25 PM
173kj
73rpm
41%
16mph
Tuesday 11/8/22 @ 4:22 PM
✅
258kj
80rpm
45%
19mph
Friday 7/15/22 @ 3:56 PM
205kj
75rpm
43%
17mph
Friday 7/15/22 @ 7:39 PM
✅
276kj
81rpm
46%
19mph
Friday 2/11/22 @ 11:21 PM
263kj
75rpm
49%
19mph
Wednesday 2/16/22 @ 7:20 PM
✅
270kj
84rpm
45%
19mph
Friday 7/9/21 @ 9:1 PM
239kj
83rpm
44%
18mph
Sunday 7/11/21 @ 7:44 PM
✅
293kj
80rpm
47%
20mph
Sunday 5/9/21 @ 2:57 PM
353kj
81rpm
43%
18mph
Sunday 5/9/21 @ 7:13 PM
✅
402kj
83rpm
44%
19mph
Sunday 3/28/21 @ 6:34 PM
57kj
71rpm
40%
15mph
Sunday 1/10/21 @ 7:57 PM
✅
97kj
81rpm
47%
20mph
Monday 2/22/21 @ 4:21 PM
169kj
86rpm
43%
18mph
Monday 2/22/21 @ 8:7 PM
✅
194kj
82rpm
47%
20mph
Saturday 1/9/21 @ 9:25 AM
127kj
71rpm
36%
14mph
Saturday 4/18/20 @ 12:20 AM
✅
314kj
76rpm
51%
20mph
Wednesday 12/16/20 @ 12:21 AM
222kj
86rpm
41%
18mph
Friday 12/18/20 @ 8:34 PM
✅
268kj
87rpm
43%
19mph
Thursday 6/18/20 @ 3:27 PM
166kj
79rpm
38%
15mph
Saturday 6/6/20 @ 12:41 AM
✅
297kj
78rpm
49%
20mph
Workouts
205
kj
Friday 7/15/22
353
kj
Sunday 5/9/21
127
kj
Saturday 1/9/21
222
kj
Wednesday 12/16/20