Shake and Bake

Workouts

Saturday 1/9/21 @ 9:25 AM
127kj
71rpm
36%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 8:0 PM
✅
184kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
222kj
86rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 1:35 PM
186kj
82rpm
39%
16mph
Thursday 6/18/20 @ 3:27 PM
166kj
79rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:5 PM
✅
168kj
78rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
127 kj
Saturday 1/9/21
✅ 184 kj
Saturday 4/11/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 222 kj
Wednesday 12/16/20
186 kj
Friday 12/25/20
30 min Speak Up Ride
Tunde Oyeneyin
166 kj
Thursday 6/18/20
✅ 168 kj
Wednesday 6/3/20