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Shake and Bake
rugbybeastmom
KingstonOntario
15 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
10
Beat rugbybeastmom
Workouts
Previous Workouts
Friday 4/23/21 @ 11:5 PM
✅
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 1:30 AM
kj
rpm
%
0
mph
Tuesday 11/24/20 @ 8:54 PM
✅
423
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:44 PM
405
kj
83
rpm
38
%
16
mph
Wednesday 11/18/20 @ 10:56 AM
311
kj
77
rpm
41
%
17
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 5:54 PM
✅
355
kj
79
rpm
43
%
18
mph
Friday 10/30/20 @ 10:57 PM
255
kj
66
rpm
43
%
15
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Monday 11/2/20 @ 6:37 PM
✅
314
kj
74
rpm
43
%
17
mph
Saturday 8/29/20 @ 1:58 PM
✅
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:45 PM
379
kj
81
rpm
39
%
16
mph
Previous Workouts
rugbybeastmom
KingstonOntario
15 🔥
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
10
Beat rugbybeastmom
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Friday 4/23/21
kj
Monday 9/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 11/24/20
405
kj
Saturday 11/16/19
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 11/18/20
✅
355
kj
Wednesday 11/18/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
255
kj
Friday 10/30/20
✅
314
kj
Monday 11/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 8/29/20
379
kj
Saturday 11/23/19
Previous Workouts