Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
81 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
41
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 10:4 PM
✅
290
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 2:7 PM
265
kj
82
rpm
37
%
16
mph
Wednesday 4/7/21 @ 8:52 PM
✅
141
kj
76
rpm
42
%
17
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 1:42 PM
120
kj
76
rpm
39
%
16
mph
Friday 12/4/20 @ 11:9 AM
✅
192
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:14 AM
186
kj
83
rpm
38
%
16
mph
Monday 11/30/20 @ 9:20 PM
✅
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:43 PM
401
kj
87
rpm
38
%
17
mph
Friday 9/18/20 @ 10:2 AM
✅
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/25/20 @ 6:9 PM
162
kj
83
rpm
36
%
15
mph
Thursday 11/12/20 @ 11:37 AM
✅
289
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 11:56 AM
245
kj
84
rpm
36
%
15
mph
Monday 10/19/20 @ 8:20 PM
✅
397
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:30 PM
364
kj
82
rpm
38
%
16
mph
Sunday 6/14/20 @ 1:13 PM
✅
176
kj
73
rpm
40
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Monday 10/19/20 @ 12:11 PM
172
kj
80
rpm
37
%
15
mph
Wednesday 10/7/20 @ 8:21 PM
✅
429
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 11:1 AM
354
kj
86
rpm
36
%
16
mph
Thursday 10/1/20 @ 8:40 PM
✅
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 12:55 PM
284
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
81 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
41
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Monday 8/29/22
265
kj
Monday 8/29/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
141
kj
Wednesday 4/7/21
120
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 12/4/20
186
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 11/30/20
401
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Friday 9/18/20
162
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Thursday 11/12/20
245
kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 10/19/20
364
kj
Sunday 11/3/19
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
176
kj
Sunday 6/14/20
172
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 10/7/20
354
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Thursday 10/1/20
284
kj
Monday 1/13/20
Previous Workouts
Next Workouts