Shake and Bake
Workouts
Thursday 1/14/21 @ 5:14 PM
✅
230kj
81rpm
42%
18mph
Friday 12/9/22 @ 1:1 PM
132kj
80rpm
32%
14mph
Monday 2/22/21 @ 9:51 PM
✅
316kj
87rpm
37%
17mph
Monday 2/22/21 @ 7:4 PM
191kj
84rpm
31%
13mph
Saturday 12/11/21 @ 8:41 PM
✅
147kj
73rpm
45%
17mph
Monday 12/21/20 @ 1:29 PM
106kj
67rpm
42%
15mph
Friday 12/4/20 @ 11:9 AM
✅
192kj
84rpm
38%
16mph
Thursday 9/9/21 @ 12:29 PM
127kj
74rpm
35%
14mph
Sunday 1/3/21 @ 6:13 PM
✅
192kj
80rpm
47%
20mph
Sunday 3/14/21 @ 3:13 PM
128kj
77rpm
42%
17mph
Friday 2/26/21 @ 9:35 PM
✅
436kj
85rpm
39%
17mph
Saturday 2/27/21 @ 6:43 PM
272kj
84rpm
33%
14mph
Monday 7/6/20 @ 8:6 PM
✅
306kj
79rpm
41%
17mph
Friday 9/18/20 @ 12:3 PM
217kj
72rpm
39%
15mph
Monday 8/10/20 @ 8:19 PM
✅
115kj
70rpm
48%
18mph
Sunday 5/24/20 @ 10:56 PM
93kj
75rpm
42%
16mph
Tuesday 8/4/20 @ 10:48 PM
✅
140kj
73rpm
44%
17mph
Friday 7/3/20 @ 5:22 PM
116kj
77rpm
40%
16mph
Sunday 6/14/20 @ 1:13 PM
176kj
73rpm
40%
16mph
Wednesday 6/17/20 @ 11:52 PM
✅
201kj
80rpm
41%
17mph
Workouts
132
kj
Friday 12/9/22
127
kj
Thursday 9/9/21
217
kj
Friday 9/18/20