Shake and Bake
VS
Workouts
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Tuesday 2/8/22 @ 9:38 PM
199kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 1:53 AM
✅
231kj
88rpm
40%
18mph
Saturday 5/8/21 @ 3:20 PM
520kj
81rpm
40%
17mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Monday 1/24/22 @ 9:35 PM
322kj
77rpm
41%
17mph
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Saturday 1/15/22 @ 8:8 PM
409kj
77rpm
42%
17mph
Saturday 1/15/22 @ 8:39 PM
✅
603kj
92rpm
43%
20mph
Tuesday 5/25/21 @ 7:55 PM
217kj
87rpm
38%
17mph
Monday 5/17/21 @ 9:46 AM
✅
294kj
93rpm
41%
19mph
Thursday 1/28/21 @ 8:45 PM
302kj
80rpm
40%
17mph
Monday 3/2/20 @ 5:29 PM
✅
472kj
84rpm
47%
20mph
Sunday 1/3/21 @ 6:13 PM
192kj
80rpm
47%
20mph
Saturday 1/16/21 @ 7:59 PM
✅
241kj
82rpm
51%
21mph
Thursday 11/19/20 @ 10:14 PM
296kj
81rpm
40%
17mph
Monday 8/20/18 @ 1:2 AM
✅
446kj
87rpm
45%
20mph
Wednesday 10/7/20 @ 8:21 PM
429kj
80rpm
41%
17mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
rugbybeastmom
KingstonOntario
0
VS
3davesgrace
Burlington, VT
123
🔥
Workouts
199
kj
Tuesday 2/8/22
520
kj
Saturday 5/8/21
409
kj
Saturday 1/15/22
302
kj
Thursday 1/28/21
296
kj
Thursday 11/19/20