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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 6:59 PM
169
kj
70
rpm
39
%
15
mph
30 min Tabata Ride
Ally Love
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Share
Friday 10/27/23 @ 12:2 PM
✅
247
kj
76
rpm
43
%
17
mph
Sunday 4/4/21 @ 4:20 PM
319
kj
81
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Tuesday 8/16/22 @ 11:38 AM
✅
417
kj
80
rpm
45
%
19
mph
Tuesday 12/1/20 @ 9:10 PM
437
kj
91
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/13/22 @ 11:7 AM
✅
526
kj
77
rpm
44
%
18
mph
Monday 1/17/22 @ 9:12 PM
318
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Monday 3/28/22 @ 12:27 PM
✅
405
kj
82
rpm
44
%
19
mph
Thursday 8/27/20 @ 8:44 PM
292
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 3:15 PM
✅
406
kj
82
rpm
44
%
19
mph
Saturday 5/29/21 @ 12:31 PM
439
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 11:19 AM
✅
560
kj
79
rpm
45
%
19
mph
Tuesday 10/13/20 @ 8:22 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 9:56 PM
✅
384
kj
79
rpm
44
%
18
mph
Tuesday 12/15/20 @ 9:9 PM
✅
348
kj
74
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
281
kj
68
rpm
43
%
16
mph
Monday 8/24/20 @ 7:52 PM
✅
315
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:23 PM
298
kj
77
rpm
40
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
202
kj
75
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 12:9 PM
✅
205
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
169
kj
Wednesday 9/13/23
✅
247
kj
Friday 10/27/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
319
kj
Sunday 4/4/21
✅
417
kj
Tuesday 8/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Tuesday 12/1/20
✅
526
kj
Wednesday 4/13/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
318
kj
Monday 1/17/22
✅
405
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 8/27/20
✅
406
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 5/29/21
✅
560
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 10/13/20
✅
384
kj
Monday 5/10/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Tuesday 12/15/20
281
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 8/24/20
298
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
202
kj
Wednesday 7/15/20
✅
205
kj
Thursday 7/30/20
Previous Workouts
Next Workouts