Shake and Bake
Workouts
Monday 4/17/23 @ 11:20 PM
✅
200kj
75rpm
41%
16mph
Friday 12/20/19 @ 12:7 PM
154kj
75rpm
37%
15mph
Thursday 2/23/23 @ 9:51 PM
✅
179kj
71rpm
42%
16mph
Friday 2/24/23 @ 11:57 AM
117kj
60rpm
39%
13mph
Tuesday 1/31/23 @ 11:55 PM
✅
173kj
70rpm
41%
16mph
Wednesday 2/1/23 @ 12:15 PM
121kj
60rpm
39%
13mph
Tuesday 11/8/22 @ 9:36 PM
✅
200kj
75rpm
42%
17mph
Friday 11/4/22 @ 11:15 AM
120kj
64rpm
38%
13mph
Wednesday 12/8/21 @ 9:43 PM
✅
200kj
70rpm
44%
17mph
Wednesday 6/9/21 @ 11:43 AM
154kj
66rpm
42%
15mph
Tuesday 11/23/21 @ 9:54 PM
✅
229kj
77rpm
43%
18mph
Wednesday 11/24/21 @ 11:35 AM
156kj
72rpm
39%
15mph
Tuesday 8/24/21 @ 10:20 AM
86kj
76rpm
35%
14mph
Thursday 7/15/21 @ 11:44 AM
✅
95kj
78rpm
36%
15mph
Tuesday 5/4/21 @ 3:37 PM
✅
209kj
91rpm
37%
17mph
Saturday 2/27/21 @ 12:47 PM
152kj
70rpm
40%
15mph
Friday 12/11/20 @ 9:13 PM
✅
211kj
88rpm
38%
17mph
Monday 8/24/20 @ 11:11 AM
166kj
75rpm
39%
16mph
Tuesday 9/15/20 @ 8:47 PM
✅
215kj
76rpm
44%
17mph
Saturday 9/12/20 @ 11:32 AM
160kj
70rpm
41%
15mph
Workouts
117
kj
Friday 2/24/23
156
kj
Wednesday 11/24/21
152
kj
Saturday 2/27/21
166
kj
Monday 8/24/20