Shake and Bake
Workouts
Saturday 11/30/19 @ 9:39 PM
512kj
81rpm
49%
21mph
Saturday 11/21/20 @ 9:42 PM
✅
542kj
76rpm
54%
21mph
Saturday 4/24/21 @ 3:21 PM
✅
578kj
89rpm
49%
22mph
Sunday 12/20/20 @ 12:42 PM
509kj
76rpm
53%
21mph
Thursday 12/17/20 @ 10:53 PM
282kj
83rpm
52%
22mph
Monday 12/21/20 @ 8:10 PM
✅
365kj
76rpm
55%
21mph
Thursday 7/2/20 @ 1:14 PM
✅
578kj
89rpm
49%
22mph
Saturday 8/15/20 @ 7:3 PM
384kj
82rpm
44%
19mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 7:5 PM
✅
332kj
75rpm
53%
21mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Monday 5/18/20 @ 11:48 AM
340kj
75rpm
54%
21mph
Monday 12/23/19 @ 8:6 AM
✅
323kj
0rpm
0%
0mph
Saturday 3/28/20 @ 2:47 PM
286kj
80rpm
48%
19mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Friday 3/6/20 @ 12:49 PM
371kj
76rpm
46%
18mph
Friday 1/24/20 @ 12:53 AM
✅
384kj
87rpm
50%
22mph
Friday 3/13/20 @ 6:54 PM
278kj
81rpm
46%
19mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 1:0 PM
✅
429kj
77rpm
49%
19mph
Workouts
512
kj
Saturday 11/30/19
509
kj
Sunday 12/20/20
282
kj
Thursday 12/17/20
384
kj
Saturday 8/15/20
kj
Tuesday 6/23/20
340
kj
Monday 5/18/20