Shake and Bake
Workouts
Monday 1/25/21 @ 9:43 PM
✅
307kj
84rpm
38%
17mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 9:19 PM
✅
324kj
85rpm
40%
17mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Friday 7/23/21 @ 2:57 PM
✅
305kj
89rpm
38%
17mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Friday 5/8/20 @ 3:33 PM
✅
636kj
84rpm
40%
17mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 8:51 PM
✅
291kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Thursday 10/29/20 @ 5:33 PM
✅
237kj
77rpm
45%
18mph
Thursday 10/29/20 @ 3:12 PM
192kj
78rpm
41%
17mph
Monday 9/14/20 @ 6:42 PM
✅
220kj
90rpm
39%
18mph
Thursday 8/20/20 @ 9:9 PM
210kj
91rpm
38%
17mph
Wednesday 9/2/20 @ 3:19 PM
✅
325kj
86rpm
40%
17mph
Wednesday 9/2/20 @ 5:4 PM
297kj
88rpm
38%
17mph
Friday 4/3/20 @ 1:38 PM
✅
409kj
84rpm
40%
17mph
Thursday 7/30/20 @ 8:31 PM
377kj
75rpm
42%
17mph
Friday 4/10/20 @ 2:19 PM
✅
634kj
88rpm
39%
17mph
Wednesday 6/17/20 @ 4:48 PM
573kj
77rpm
42%
17mph
Workouts
293
kj
Wednesday 7/29/20
283
kj
Sunday 7/25/21
595
kj
Friday 6/4/21
285
kj
Wednesday 12/16/20
210
kj
Thursday 8/20/20
297
kj
Wednesday 9/2/20
377
kj
Thursday 7/30/20
573
kj
Wednesday 6/17/20