Shake and Bake
Workouts
Thursday 10/15/20 @ 9:45 PM
229kj
85rpm
42%
18mph
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Wednesday 2/24/21 @ 6:37 PM
293kj
85rpm
34%
15mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Monday 10/19/20 @ 8:13 PM
423kj
82rpm
41%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Monday 10/12/20 @ 2:38 PM
419kj
82rpm
38%
16mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Saturday 10/10/20 @ 3:58 PM
222kj
91rpm
38%
18mph
Thursday 6/18/20 @ 2:51 PM
✅
247kj
86rpm
41%
18mph
Monday 7/27/20 @ 8:22 PM
444kj
82rpm
41%
18mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Monday 6/22/20 @ 2:31 PM
677kj
83rpm
42%
18mph
Saturday 6/13/20 @ 3:51 PM
✅
748kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 6:29 PM
300kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Wednesday 11/6/19 @ 8:42 PM
305kj
84rpm
39%
17mph
Tuesday 11/5/19 @ 2:50 AM
✅
322kj
83rpm
41%
17mph
Monday 9/23/19 @ 10:26 PM
293kj
90rpm
37%
17mph
Wednesday 9/25/19 @ 2:36 AM
✅
340kj
86rpm
40%
18mph
Workouts
423
kj
Monday 10/19/20
222
kj
Saturday 10/10/20
444
kj
Monday 7/27/20
677
kj
Monday 6/22/20
305
kj
Wednesday 11/6/19