Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:6 PM
✅
183kj
69rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 8:10 PM
179kj
72rpm
41%
16mph
Wednesday 2/24/21 @ 11:24 PM
✅
206kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 10:32 PM
185kj
81rpm
39%
16mph
Tuesday 1/26/21 @ 11:54 PM
✅
202kj
73rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/15/21 @ 9:38 PM
185kj
75rpm
41%
16mph
Thursday 10/1/20 @ 10:56 PM
✅
235kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 4:11 PM
193kj
80rpm
40%
17mph
Thursday 6/11/20 @ 10:49 PM
✅
220kj
82rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 12:41 PM
217kj
88rpm
40%
17mph
Monday 5/18/20 @ 10:35 PM
278kj
65rpm
46%
15mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 3/31/20 @ 7:4 PM
✅
292kj
74rpm
42%
17mph
Sunday 3/29/20 @ 4:43 PM
✅
202kj
71rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 3:26 PM
173kj
79rpm
39%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 183 kj
Wednesday 3/10/21
179 kj
Saturday 3/13/21
30 min Hip Hop Ride
Alex Toussaint
✅ 206 kj
Wednesday 2/24/21
185 kj
Tuesday 2/23/21
30 min Hip Hop Ride
Kendall Toole
✅ 202 kj
Tuesday 1/26/21
185 kj
Monday 2/15/21
30 min Hip Hop Ride
Alex Toussaint
✅ 235 kj
Thursday 10/1/20
193 kj
Wednesday 9/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 220 kj
Thursday 6/11/20
217 kj
Sunday 5/17/20
45 min EDM/Electronic Dance Ride
Kendall Toole
278 kj
Monday 5/18/20
✅ 292 kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Sunday 3/29/20
173 kj
Sunday 3/29/20