Shake and Bake
Workouts
Tuesday 3/22/22 @ 1:5 PM
137kj
81rpm
40%
17mph
Friday 3/25/22 @ 7:31 PM
✅
209kj
86rpm
48%
20mph
Tuesday 3/15/22 @ 10:30 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 10:38 PM
✅
214kj
85rpm
47%
21mph
Wednesday 1/12/22 @ 12:8 AM
198kj
69rpm
45%
16mph
Tuesday 12/21/21 @ 11:25 PM
✅
322kj
74rpm
52%
20mph
Saturday 6/5/21 @ 2:53 PM
205kj
74rpm
43%
16mph
Tuesday 6/8/21 @ 9:2 PM
✅
294kj
72rpm
50%
19mph
Wednesday 2/17/21 @ 2:39 PM
104kj
75rpm
43%
17mph
Sunday 2/21/21 @ 3:27 PM
✅
176kj
74rpm
53%
21mph
Thursday 2/11/21 @ 11:58 PM
188kj
70rpm
43%
16mph
Tuesday 2/9/21 @ 8:12 PM
✅
294kj
75rpm
52%
20mph
Monday 11/9/20 @ 11:48 PM
199kj
69rpm
45%
16mph
Friday 11/6/20 @ 5:47 PM
✅
297kj
74rpm
50%
19mph
Monday 8/10/20 @ 11:18 PM
326kj
80rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
527kj
85rpm
49%
21mph
Thursday 5/7/20 @ 11:18 PM
286kj
72rpm
43%
16mph
Wednesday 4/15/20 @ 8:10 PM
✅
518kj
81rpm
51%
21mph
Saturday 3/7/20 @ 4:31 PM
198kj
72rpm
44%
16mph
Saturday 3/7/20 @ 12:3 PM
✅
348kj
80rpm
51%
21mph
Workouts
326
kj
Monday 8/10/20