Shake and Bake

Workouts

Monday 2/1/21 @ 8:54 PM
62kj
65rpm
45%
16mph
10 min Climb Ride
Alex Toussaint
Wednesday 5/5/21 @ 2:39 AM
βœ…
73kj
67rpm
47%
17mph
Friday 1/29/21 @ 1:5 PM
149kj
80rpm
36%
15mph
30 min 80s Ride
Denis Morton
Wednesday 4/8/20 @ 1:55 AM
βœ…
177kj
78rpm
40%
16mph
Sunday 4/26/20 @ 5:34 PM
56kj
58rpm
46%
15mph
10 min Climb Ride
Jenn Sherman
Sunday 4/26/20 @ 5:34 PM
βœ…
62kj
62rpm
46%
16mph
Sunday 4/26/20 @ 5:10 PM
βœ…
52kj
80rpm
37%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 4/26/20 @ 5:10 PM
43kj
74rpm
35%
14mph
Sunday 4/26/20 @ 4:47 PM
βœ…
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:47 PM
45kj
77rpm
35%
14mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 12:38 PM
βœ…
174kj
79rpm
39%
16mph
Friday 4/10/20 @ 10:59 PM
168kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 11:18 PM
βœ…
183kj
74rpm
41%
16mph
Sunday 3/29/20 @ 4:34 PM
βœ…
51kj
81rpm
36%
15mph
10 min Low Impact Ride
Matt Wilpers
Sunday 3/29/20 @ 4:40 PM
31kj
71rpm
32%
12mph
Sunday 3/29/20 @ 4:22 PM
βœ…
63kj
71rpm
44%
16mph
10 min Climb Ride
Ally Love
Sunday 3/1/20 @ 5:6 AM
62kj
67rpm
45%
16mph
Wednesday 3/25/20 @ 11:52 PM
βœ…
168kj
82rpm
37%
16mph
30 min Queen Rock Ride
Denis Morton
Sunday 2/2/20 @ 1:54 PM
167kj
77rpm
37%
15mph

Workouts

10 min Climb Ride
Alex Toussaint
62 kj
Monday 2/1/21
βœ… 73 kj
Wednesday 5/5/21
30 min 80s Ride
Denis Morton
149 kj
Friday 1/29/21
βœ… 177 kj
Wednesday 4/8/20
10 min Climb Ride
Jenn Sherman
56 kj
Sunday 4/26/20
βœ… 62 kj
Sunday 4/26/20
10 min Low Impact Ride
Emma Lovewell
βœ… 52 kj
Sunday 4/26/20
43 kj
Sunday 4/26/20
10 min Low Impact Ride
Ally Love
βœ… 56 kj
Sunday 4/26/20
45 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
173 kj
Wednesday 4/22/20
βœ… 174 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
168 kj
Friday 4/10/20
βœ… 183 kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
βœ… 51 kj
Sunday 3/29/20
31 kj
Sunday 3/29/20
10 min Climb Ride
Ally Love
βœ… 63 kj
Sunday 3/29/20
62 kj
Sunday 3/1/20
30 min Queen Rock Ride
Denis Morton
βœ… 168 kj
Wednesday 3/25/20
167 kj
Sunday 2/2/20