Shake and Bake

Workouts

Tuesday 2/25/20 @ 12:58 AM
✅
48kj
79rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Saturday 2/19/22 @ 7:21 PM
27kj
71rpm
29%
11mph
Wednesday 6/3/20 @ 9:57 PM
✅
207kj
80rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Monday 6/8/20 @ 10:2 PM
162kj
82rpm
37%
15mph
Saturday 5/2/20 @ 1:52 PM
✅
180kj
77rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
Wednesday 4/15/20 @ 10:23 PM
✅
180kj
79rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Sunday 4/12/20 @ 9:41 PM
168kj
81rpm
37%
15mph
Saturday 3/28/20 @ 1:52 PM
✅
164kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 7:20 PM
133kj
76rpm
36%
14mph
Saturday 1/18/20 @ 12:13 PM
✅
84kj
79rpm
33%
14mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Sunday 3/8/20 @ 4:34 PM
74kj
83rpm
30%
13mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
View Class
✅ 48 kj
Tuesday 2/25/20
27 kj
Saturday 2/19/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 207 kj
Wednesday 6/3/20
162 kj
Monday 6/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 180 kj
Saturday 5/2/20
150 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 180 kj
Wednesday 4/15/20
168 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 164 kj
Saturday 3/28/20
133 kj
Saturday 3/28/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
✅ 84 kj
Saturday 1/18/20
74 kj
Sunday 3/8/20