Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:7 PM
321kj
88rpm
46%
20mph
Saturday 7/18/20 @ 4:13 PM
✅
420kj
56rpm
69%
23mph
Thursday 4/23/20 @ 2:50 PM
✅
326kj
88rpm
46%
21mph
Monday 4/27/20 @ 9:12 PM
316kj
68rpm
55%
20mph
Sunday 12/29/19 @ 12:23 PM
✅
323kj
87rpm
46%
20mph
Tuesday 12/31/19 @ 6:12 PM
256kj
88rpm
41%
18mph
Sunday 3/29/20 @ 8:10 PM
✅
330kj
84rpm
48%
21mph
Sunday 3/29/20 @ 6:59 PM
327kj
77rpm
51%
21mph
Thursday 3/5/20 @ 4:2 PM
321kj
87rpm
47%
20mph
Thursday 3/5/20 @ 1:56 PM
✅
322kj
78rpm
50%
20mph
Tuesday 2/11/20 @ 4:54 PM
320kj
88rpm
46%
20mph
Tuesday 2/11/20 @ 3:38 AM
✅
321kj
82rpm
46%
20mph
Thursday 1/9/20 @ 4:52 PM
✅
331kj
90rpm
46%
21mph
Thursday 1/9/20 @ 2:0 PM
300kj
80rpm
47%
20mph
Wednesday 9/4/19 @ 7:40 PM
✅
325kj
90rpm
46%
20mph
Monday 7/1/19 @ 2:9 PM
297kj
80rpm
47%
20mph
Wednesday 6/19/19 @ 1:30 PM
264kj
82rpm
45%
19mph
Thursday 6/20/19 @ 1:38 PM
✅
296kj
80rpm
47%
20mph
Thursday 3/29/18 @ 6:50 PM
✅
262kj
93rpm
40%
19mph
Tuesday 5/1/18 @ 2:7 PM
205kj
83rpm
39%
17mph
Workouts
321
kj
Wednesday 6/24/20
316
kj
Monday 4/27/20
256
kj
Tuesday 12/31/19