Shake and Bake
Workouts
Monday 1/20/20 @ 3:19 PM
✅
1768kj
46rpm
100%
20mph
Saturday 4/18/20 @ 12:41 AM
361kj
86rpm
37%
16mph
Sunday 1/19/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 1:39 AM
✅
401kj
80rpm
39%
17mph
Monday 8/24/20 @ 10:21 PM
✅
1469kj
50rpm
100%
21mph
Friday 10/29/21 @ 6:29 PM
302kj
83rpm
39%
17mph
Monday 9/14/20 @ 4:53 PM
✅
1179kj
56rpm
100%
23mph
Sunday 2/7/21 @ 10:44 PM
164kj
97rpm
33%
16mph
Wednesday 9/23/20 @ 5:9 PM
✅
2064kj
62rpm
100%
23mph
Tuesday 12/1/20 @ 1:43 AM
266kj
86rpm
37%
16mph
Sunday 11/29/20 @ 8:2 PM
✅
2521kj
56rpm
100%
22mph
Saturday 11/21/20 @ 11:55 PM
335kj
82rpm
37%
16mph
Monday 8/3/20 @ 7:24 PM
✅
2105kj
49rpm
99%
20mph
Monday 9/14/20 @ 12:32 AM
374kj
83rpm
38%
16mph
Friday 9/4/20 @ 1:48 PM
✅
2307kj
54rpm
100%
21mph
Monday 9/7/20 @ 2:13 AM
382kj
83rpm
39%
17mph
Sunday 8/23/20 @ 5:46 PM
✅
908kj
48rpm
100%
21mph
Tuesday 7/28/20 @ 1:55 AM
187kj
88rpm
37%
16mph
Monday 11/25/19 @ 8:59 PM
81kj
47rpm
40%
11mph
Tuesday 5/19/20 @ 4:30 PM
✅
201kj
77rpm
42%
17mph
Workouts
361
kj
Saturday 4/18/20
kj
Sunday 1/19/20
164
kj
Sunday 2/7/21
335
kj
Saturday 11/21/20
374
kj
Monday 9/14/20
382
kj
Monday 9/7/20
187
kj
Tuesday 7/28/20