Shake and Bake
Workouts
Sunday 12/18/22 @ 2:2 AM
✅
211kj
70rpm
54%
20mph
Tuesday 1/31/23 @ 11:20 PM
149kj
69rpm
46%
17mph
Monday 1/23/23 @ 2:51 AM
✅
211kj
72rpm
54%
20mph
Tuesday 8/23/22 @ 9:36 PM
186kj
78rpm
47%
19mph
Thursday 8/4/22 @ 12:3 AM
✅
200kj
65rpm
56%
20mph
Thursday 7/21/22 @ 7:51 PM
180kj
76rpm
47%
19mph
Wednesday 5/18/22 @ 8:27 PM
✅
181kj
68rpm
51%
19mph
Wednesday 7/27/22 @ 9:6 PM
159kj
75rpm
45%
18mph
Tuesday 11/30/21 @ 12:46 AM
✅
322kj
69rpm
54%
20mph
Monday 3/22/21 @ 7:35 PM
195kj
70rpm
43%
16mph
Sunday 6/20/21 @ 11:20 PM
✅
289kj
73rpm
50%
19mph
Tuesday 3/9/21 @ 10:36 PM
200kj
75rpm
42%
16mph
Friday 4/16/21 @ 11:40 PM
✅
292kj
71rpm
51%
19mph
Tuesday 11/3/20 @ 1:5 PM
180kj
77rpm
40%
16mph
Friday 3/19/21 @ 10:23 PM
✅
198kj
72rpm
51%
19mph
Thursday 11/12/20 @ 10:35 PM
135kj
74rpm
43%
17mph
Friday 2/12/21 @ 9:17 PM
✅
239kj
60rpm
50%
17mph
Tuesday 2/23/21 @ 4:55 PM
197kj
59rpm
47%
15mph
Thursday 2/11/21 @ 10:31 PM
✅
272kj
73rpm
49%
19mph
Wednesday 11/11/20 @ 10:30 PM
174kj
72rpm
41%
16mph
Workouts
197
kj
Tuesday 2/23/21