Shake and Bake
Workouts
Monday 7/10/23 @ 10:50 PM
323kj
76rpm
51%
20mph
Tuesday 7/11/23 @ 1:47 PM
✅
503kj
83rpm
56%
24mph
Thursday 7/13/23 @ 11:13 PM
291kj
79rpm
48%
19mph
Saturday 7/15/23 @ 1:58 PM
✅
501kj
81rpm
57%
24mph
Thursday 1/20/22 @ 12:10 AM
303kj
86rpm
46%
20mph
Saturday 1/22/22 @ 1:59 PM
✅
500kj
77rpm
59%
24mph
Sunday 1/2/22 @ 3:22 PM
293kj
79rpm
49%
20mph
Saturday 1/1/22 @ 4:36 PM
✅
450kj
78rpm
57%
23mph
Thursday 9/2/21 @ 10:58 PM
282kj
83rpm
46%
19mph
Thursday 9/2/21 @ 1:0 PM
✅
440kj
78rpm
56%
22mph
Wednesday 5/12/21 @ 11:1 PM
281kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 8:29 PM
✅
503kj
79rpm
58%
24mph
Sunday 2/28/21 @ 4:41 PM
518kj
79rpm
48%
21mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Friday 1/15/21 @ 1:20 AM
240kj
0rpm
0%
0mph
Friday 1/15/21 @ 2:45 PM
✅
540kj
79rpm
61%
25mph
Tuesday 1/5/21 @ 11:53 PM
238kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 1:0 PM
✅
543kj
74rpm
64%
25mph
Tuesday 9/22/20 @ 1:27 AM
241kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Workouts
293
kj
Sunday 1/2/22
518
kj
Sunday 2/28/21