Shake and Bake
Workouts
Thursday 9/10/20 @ 3:29 PM
✅
246kj
79rpm
45%
18mph
Sunday 10/11/20 @ 11:31 PM
225kj
72rpm
45%
17mph
Monday 8/30/21 @ 10:2 PM
162kj
85rpm
35%
15mph
Sunday 1/24/21 @ 3:50 PM
✅
166kj
84rpm
35%
15mph
Thursday 5/20/21 @ 9:27 AM
277kj
86rpm
37%
16mph
Saturday 7/24/21 @ 7:50 PM
✅
325kj
72rpm
42%
16mph
Friday 2/26/21 @ 11:35 AM
353kj
84rpm
35%
16mph
Sunday 2/28/21 @ 2:7 PM
✅
476kj
72rpm
46%
18mph
Sunday 2/21/21 @ 4:41 PM
251kj
91rpm
29%
15mph
Friday 2/26/21 @ 12:58 PM
✅
316kj
74rpm
41%
16mph
Friday 10/9/20 @ 2:6 PM
354kj
82rpm
38%
16mph
Saturday 10/17/20 @ 1:9 PM
✅
460kj
75rpm
45%
18mph
Sunday 10/11/20 @ 9:54 PM
365kj
82rpm
37%
16mph
Friday 10/9/20 @ 12:8 PM
✅
403kj
78rpm
39%
16mph
Tuesday 9/15/20 @ 9:56 AM
148kj
82rpm
35%
15mph
Tuesday 9/15/20 @ 12:34 PM
✅
159kj
74rpm
38%
15mph
Sunday 7/26/20 @ 5:54 PM
339kj
76rpm
39%
16mph
Friday 7/24/20 @ 11:23 PM
✅
373kj
70rpm
43%
16mph
Friday 4/24/20 @ 2:1 PM
✅
205kj
88rpm
38%
17mph
Friday 4/24/20 @ 2:0 PM
180kj
54rpm
49%
15mph
Workouts
162
kj
Monday 8/30/21
354
kj
Friday 10/9/20
148
kj
Tuesday 9/15/20
339
kj
Sunday 7/26/20
180
kj
Friday 4/24/20