Shake and Bake

Workouts

Thursday 1/18/24 @ 2:8 PM
✅
194kj
70rpm
44%
16mph
30 min blink-182 Ride
Kendall Toole
Tuesday 1/2/24 @ 12:28 AM
173kj
68rpm
43%
16mph
Tuesday 4/19/22 @ 8:25 PM
✅
211kj
72rpm
44%
17mph
30 min 2000s Rock Ride
Ally Love
Thursday 7/7/22 @ 7:11 PM
161kj
69rpm
41%
15mph
Friday 4/29/22 @ 10:28 AM
✅
116kj
69rpm
42%
16mph
20 min Fall Out Boy Ride
Ben Alldis
Saturday 7/2/22 @ 6:36 PM
103kj
74rpm
38%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
329kj
77rpm
52%
20mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:29 PM
201kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
324kj
77rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 10:22 AM
127kj
66rpm
39%
14mph
Monday 10/26/20 @ 5:3 PM
✅
261kj
74rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:29 PM
126kj
65rpm
37%
13mph
Tuesday 10/13/20 @ 2:47 PM
✅
259kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/2/20 @ 1:56 AM
119kj
65rpm
38%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
299kj
75rpm
50%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 7:42 PM
117kj
66rpm
37%
13mph
Friday 2/7/20 @ 10:25 AM
✅
252kj
85rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/18/20 @ 11:49 PM
117kj
68rpm
37%
13mph
Friday 2/14/20 @ 6:40 PM
✅
288kj
80rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/17/20 @ 11:43 PM
138kj
68rpm
39%
14mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 194 kj
Thursday 1/18/24
173 kj
Tuesday 1/2/24
30 min 2000s Rock Ride
Ally Love
✅ 211 kj
Tuesday 4/19/22
161 kj
Thursday 7/7/22
20 min Fall Out Boy Ride
Ben Alldis
✅ 116 kj
Friday 4/29/22
103 kj
Saturday 7/2/22
30 min USHER Ride
Ally Love
✅ 329 kj
Wednesday 4/28/21
201 kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Tuesday 11/10/20
127 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Monday 10/26/20
126 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 259 kj
Tuesday 10/13/20
119 kj
Friday 10/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 299 kj
Wednesday 4/22/20
117 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Friday 2/7/20
117 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Friday 2/14/20
138 kj
Tuesday 3/17/20