Shake and Bake

Workouts

Friday 1/26/24 @ 9:0 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/26/24 @ 8:58 PM
✅
210kj
80rpm
43%
18mph
Friday 11/24/23 @ 10:37 PM
kj
rpm
%
0mph
30 min blink-182 Ride
Kendall Toole
Thursday 12/28/23 @ 5:52 PM
✅
192kj
77rpm
40%
16mph
Tuesday 8/8/23 @ 11:36 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Tuesday 8/1/23 @ 10:16 PM
✅
119kj
73rpm
40%
16mph
Wednesday 5/3/23 @ 6:58 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 12:28 AM
✅
130kj
81rpm
39%
16mph
Monday 4/3/23 @ 9:2 PM
kj
rpm
%
0mph
20 min R&B Ride
Kendall Toole
Monday 4/3/23 @ 10:39 PM
✅
143kj
76rpm
42%
17mph
Wednesday 2/8/23 @ 9:9 PM
kj
rpm
%
0mph
20 min 90s Ride
Kendall Toole
Tuesday 1/31/23 @ 9:46 PM
✅
142kj
78rpm
42%
17mph
Wednesday 11/2/22 @ 12:17 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/16/22 @ 10:58 PM
✅
160kj
74rpm
46%
18mph
Monday 10/24/22 @ 12:17 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/11/22 @ 10:43 PM
✅
118kj
77rpm
39%
16mph
Thursday 7/1/21 @ 1:3 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 6:22 PM
✅
243kj
74rpm
47%
18mph
Tuesday 2/9/21 @ 8:31 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 8:34 PM
✅
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
kj
Friday 1/26/24
✅ 210 kj
Friday 1/26/24
30 min blink-182 Ride
Kendall Toole
kj
Friday 11/24/23
✅ 192 kj
Thursday 12/28/23
20 min Pop Ride
Kendall Toole
kj
Tuesday 8/8/23
✅ 119 kj
Tuesday 8/1/23
20 min Pop Ride
Cody Rigsby
kj
Wednesday 5/3/23
✅ 130 kj
Tuesday 4/25/23
20 min R&B Ride
Kendall Toole
kj
Monday 4/3/23
✅ 143 kj
Monday 4/3/23
20 min 90s Ride
Kendall Toole
kj
Wednesday 2/8/23
✅ 142 kj
Tuesday 1/31/23
20 min Pop Ride
Cody Rigsby
kj
Wednesday 11/2/22
✅ 160 kj
Tuesday 8/16/22
20 min Pop Ride
Cody Rigsby
kj
Monday 10/24/22
✅ 118 kj
Tuesday 10/11/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 7/1/21
✅ 243 kj
Tuesday 7/6/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 2/9/21
✅ kj
Sunday 2/7/21