Shake and Bake

Workouts

Tuesday 12/20/22 @ 1:51 PM
✅
151kj
80rpm
35%
15mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 7:26 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:50 PM
✅
159kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Sunday 11/28/21 @ 1:54 PM
✅
269kj
79rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 1:45 PM
✅
187kj
77rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 12:34 PM
✅
207kj
84rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:2 PM
206kj
84rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Sunday 5/10/20 @ 5:9 PM
✅
210kj
77rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 9:13 AM
✅
117kj
85rpm
37%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 10:22 AM
✅
120kj
79rpm
40%
16mph
20 min Pop Ride
Ally Love
Wednesday 10/31/18 @ 2:13 PM
0kj
0rpm
100%
0mph

Workouts

30 min Holiday Two for One Ride
Ally & Cliff
✅ 151 kj
Tuesday 12/20/22
kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 159 kj
Saturday 7/16/22
kj
Friday 7/15/22
45 min Turkey Burn Ride
Robin Arzón
✅ 269 kj
Sunday 11/28/21
kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
✅ 187 kj
Saturday 7/10/21
kj
Friday 7/9/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 207 kj
Monday 3/29/21
kj
Friday 4/2/21
30 min Hip Hop Ride
Robin Arzón
206 kj
Tuesday 7/14/20
✅ 309 kj
Sunday 7/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 210 kj
Sunday 5/10/20
kj
Saturday 5/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 117 kj
Monday 6/10/19
kj
Friday 5/31/19
20 min Pop Ride
Ally Love
✅ 120 kj
Monday 11/5/18
0 kj
Wednesday 10/31/18