Shake and Bake

Workouts

Sunday 12/3/23 @ 10:59 PM
✅
203kj
70rpm
44%
17mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 8:11 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:29 PM
✅
123kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 9:2 PM
✅
248kj
80rpm
44%
18mph
30 min 80s Rock Ride
Bradley Rose
Saturday 3/4/23 @ 1:41 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 8:21 PM
✅
292kj
83rpm
45%
20mph
30 min 80s Ride
Bradley Rose
Friday 6/17/22 @ 8:32 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 10:27 PM
115kj
80rpm
37%
16mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 1/4/22 @ 4:23 PM
✅
214kj
86rpm
46%
20mph
Tuesday 8/31/21 @ 9:41 PM
✅
203kj
89rpm
43%
20mph
20 min Pop Classical Ride
Bradley Rose
Sunday 8/29/21 @ 12:33 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 7:41 PM
✅
198kj
90rpm
43%
20mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 2:23 PM
1kj
3rpm
29%
0mph
Friday 12/25/20 @ 3:29 PM
218kj
92rpm
38%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 203 kj
Sunday 12/3/23
kj
Sunday 12/3/23
45 min Turkey Burn Ride
Robin Arzón
✅ 123 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min 80s Rock Ride
Bradley Rose
✅ 248 kj
Thursday 3/16/23
kj
Saturday 3/4/23
30 min 80s Ride
Bradley Rose
✅ 292 kj
Saturday 6/18/22
kj
Friday 6/17/22
20 min Pop Punk Ride
Kendall Toole
115 kj
Monday 2/7/22
✅ 214 kj
Tuesday 1/4/22
20 min Pop Classical Ride
Bradley Rose
✅ 203 kj
Tuesday 8/31/21
kj
Sunday 8/29/21
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 198 kj
Friday 7/2/21
1 kj
Friday 7/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
218 kj
Friday 12/25/20
✅ 276 kj
Monday 1/4/21