Shake and Bake

Workouts

Tuesday 6/14/22 @ 9:47 AM
✅
387kj
70rpm
58%
22mph
30 min Pop Ride
Robin Arzón
Monday 6/13/22 @ 8:30 PM
268kj
67rpm
50%
18mph
Wednesday 6/1/22 @ 9:33 AM
✅
343kj
69rpm
56%
21mph
30 min 2000s Ride
Kendall Toole
Friday 2/11/22 @ 9:52 PM
267kj
68rpm
50%
18mph
Thursday 12/30/21 @ 11:32 AM
✅
311kj
72rpm
52%
20mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/8/22 @ 9:1 PM
282kj
68rpm
50%
18mph
Sunday 12/26/21 @ 9:32 PM
✅
340kj
75rpm
53%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:13 PM
285kj
71rpm
49%
19mph
Tuesday 11/9/21 @ 10:33 AM
✅
330kj
72rpm
53%
21mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 11/9/21 @ 10:33 AM
252kj
71rpm
46%
18mph
Sunday 10/24/21 @ 10:59 PM
✅
324kj
68rpm
56%
20mph
30 min Pop Ride
Kendall Toole
Friday 10/22/21 @ 4:17 PM
271kj
67rpm
50%
18mph
Friday 8/27/21 @ 10:3 AM
✅
320kj
69rpm
54%
20mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 10:42 PM
239kj
77rpm
44%
18mph
Saturday 7/31/21 @ 9:35 AM
✅
332kj
70rpm
55%
21mph
30 min New Tracks Ride
Kendall Toole
Monday 8/2/21 @ 10:28 AM
266kj
72rpm
47%
18mph
Saturday 3/20/21 @ 12:24 AM
✅
341kj
71rpm
55%
21mph
30 min Hip Hop Ride
Ally Love
Sunday 2/21/21 @ 4:19 PM
300kj
74rpm
49%
19mph
Saturday 3/13/21 @ 3:48 PM
✅
301kj
70rpm
52%
20mph
30 min Pop Ride
Hannah Corbin
Tuesday 9/22/20 @ 11:14 PM
244kj
79rpm
44%
18mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 387 kj
Tuesday 6/14/22
268 kj
Monday 6/13/22
30 min 2000s Ride
Kendall Toole
✅ 343 kj
Wednesday 6/1/22
267 kj
Friday 2/11/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
✅ 311 kj
Thursday 12/30/21
282 kj
Saturday 1/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 340 kj
Sunday 12/26/21
285 kj
Saturday 12/25/21
30 min 2010s Ride
Leanne Hainsby
✅ 330 kj
Tuesday 11/9/21
252 kj
Tuesday 11/9/21
30 min Pop Ride
Kendall Toole
✅ 324 kj
Sunday 10/24/21
271 kj
Friday 10/22/21
30 min Pop Ride
Robin Arzón
✅ 320 kj
Friday 8/27/21
239 kj
Monday 8/3/20
30 min New Tracks Ride
Kendall Toole
✅ 332 kj
Saturday 7/31/21
266 kj
Monday 8/2/21
30 min Hip Hop Ride
Ally Love
✅ 341 kj
Saturday 3/20/21
300 kj
Sunday 2/21/21
30 min Pop Ride
Hannah Corbin
✅ 301 kj
Saturday 3/13/21
244 kj
Tuesday 9/22/20