Shake and Bake
Workouts
Wednesday 3/16/22 @ 4:18 PM
✅
224kj
74rpm
45%
18mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Friday 12/17/21 @ 7:7 PM
✅
169kj
81rpm
38%
16mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 6:2 PM
✅
171kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 3:3 PM
✅
229kj
79rpm
44%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 12:48 PM
✅
408kj
79rpm
47%
19mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:58 PM
✅
219kj
81rpm
42%
17mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
265kj
78rpm
46%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Monday 5/20/19 @ 8:49 PM
✅
228kj
74rpm
46%
18mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 10:49 PM
✅
229kj
78rpm
44%
18mph
Sunday 3/17/19 @ 10:18 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 4:0 PM
✅
275kj
78rpm
39%
16mph
Saturday 1/5/19 @ 3:29 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20