Shake and Bake

Workouts

Sunday 1/23/22 @ 5:13 PM
✅
206kj
71rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 6:19 PM
201kj
69rpm
44%
17mph
Wednesday 12/11/19 @ 2:23 PM
✅
213kj
81rpm
41%
17mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 6:13 PM
208kj
83rpm
40%
17mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 7:34 PM
199kj
83rpm
40%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 206 kj
Sunday 1/23/22
201 kj
Monday 1/17/22
30 min Holiday Ride
Christine D'Ercole
✅ 213 kj
Wednesday 12/11/19
208 kj
Saturday 12/7/19
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Monday 7/22/19
199 kj
Sunday 6/30/19