Shake and Bake
VS
Workouts
Monday 3/7/22 @ 2:58 PM
160kj
78rpm
38%
15mph
Tuesday 3/1/22 @ 12:59 AM
✅
344kj
74rpm
54%
21mph
Thursday 8/5/21 @ 1:19 PM
143kj
69rpm
47%
17mph
Saturday 7/3/21 @ 11:29 PM
✅
219kj
70rpm
55%
21mph
Monday 6/29/20 @ 4:16 PM
187kj
78rpm
40%
16mph
Saturday 6/20/20 @ 3:20 PM
✅
306kj
92rpm
43%
20mph
Tuesday 5/21/19 @ 1:23 PM
273kj
80rpm
38%
16mph
Friday 5/24/19 @ 4:49 PM
✅
334kj
82rpm
41%
17mph
Friday 3/8/19 @ 3:4 PM
✅
303kj
86rpm
39%
17mph
Wednesday 3/13/19 @ 4:8 PM
284kj
78rpm
40%
16mph
Monday 4/16/18 @ 1:34 PM
255kj
87rpm
36%
16mph
Wednesday 1/30/19 @ 4:27 PM
✅
295kj
85rpm
38%
17mph
Friday 12/28/18 @ 1:51 AM
✅
379kj
78rpm
46%
18mph
Friday 12/21/18 @ 6:1 PM
353kj
67rpm
50%
18mph
Monday 11/5/18 @ 3:8 PM
279kj
78rpm
39%
16mph
Wednesday 11/7/18 @ 6:5 PM
✅
307kj
70rpm
45%
17mph
Thursday 10/25/18 @ 3:13 PM
✅
307kj
81rpm
39%
17mph
Sunday 10/21/18 @ 11:26 PM
270kj
73rpm
41%
16mph
Sunday 9/9/18 @ 3:38 PM
✅
327kj
78rpm
43%
17mph
Sunday 9/9/18 @ 10:11 PM
254kj
69rpm
42%
15mph
on2nxtchapter
Seattle
18
VS
anita_bonita
NYC 🗽🇲🇽
87
🔥
Workouts
160
kj
Monday 3/7/22
143
kj
Thursday 8/5/21
187
kj
Monday 6/29/20
284
kj
Wednesday 3/13/19
255
kj
Monday 4/16/18