Shake and Bake

Workouts

Saturday 2/5/22 @ 5:23 PM
176kj
77rpm
40%
16mph
30 min Live DJ Ride
Robin Arzón
Sunday 2/6/22 @ 12:49 AM
✅
239kj
81rpm
44%
18mph
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 4:37 PM
✅
188kj
90rpm
36%
16mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
303kj
80rpm
49%
20mph
Friday 4/10/20 @ 4:41 PM
304kj
82rpm
39%
17mph
45 min 70s Ride
Leanne Hainsby
Sunday 4/12/20 @ 9:24 PM
✅
391kj
88rpm
43%
19mph

Workouts

30 min Live DJ Ride
Robin Arzón
176 kj
Saturday 2/5/22
✅ 239 kj
Sunday 2/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
171 kj
Wednesday 12/15/21
✅ 188 kj
Friday 12/17/21
30 min Speak Up Ride
Tunde Oyeneyin
221 kj
Wednesday 6/3/20
✅ 303 kj
Wednesday 6/3/20
45 min 70s Ride
Leanne Hainsby
304 kj
Friday 4/10/20
✅ 391 kj
Sunday 4/12/20