Shake and Bake
Workouts
Tuesday 3/8/22 @ 1:53 PM
156kj
78rpm
37%
15mph
Friday 2/18/22 @ 2:43 PM
✅
215kj
81rpm
41%
17mph
Friday 12/3/21 @ 8:37 PM
189kj
80rpm
40%
16mph
Friday 8/27/21 @ 9:1 PM
✅
216kj
77rpm
44%
17mph
Thursday 8/6/20 @ 5:25 PM
117kj
85rpm
36%
16mph
Friday 7/31/20 @ 8:13 PM
✅
134kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Monday 12/3/18 @ 2:13 PM
298kj
70rpm
42%
16mph
Friday 6/19/20 @ 2:33 PM
✅
342kj
71rpm
47%
18mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
270kj
76rpm
49%
19mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Monday 12/2/19 @ 2:36 PM
300kj
78rpm
41%
17mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Thursday 1/31/19 @ 2:55 AM
217kj
88rpm
39%
17mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Workouts
199
kj
Wednesday 4/22/20