Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 3:32 PM
117kj
84rpm
37%
16mph
Wednesday 7/7/21 @ 11:59 PM
✅
203kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
274kj
70rpm
52%
19mph
Monday 11/5/18 @ 5:18 AM
232kj
86rpm
40%
18mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Monday 1/20/20 @ 2:19 PM
208kj
78rpm
42%
17mph
Sunday 1/19/20 @ 4:42 PM
✅
267kj
67rpm
53%
19mph
Monday 10/28/19 @ 1:30 PM
✅
311kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 2:19 PM
285kj
67rpm
40%
14mph
Friday 10/25/19 @ 1:33 PM
320kj
82rpm
41%
17mph
Sunday 10/13/19 @ 3:41 PM
✅
355kj
69rpm
48%
18mph
Monday 8/26/19 @ 2:49 PM
309kj
77rpm
42%
17mph
Sunday 6/30/19 @ 11:9 PM
✅
379kj
80rpm
44%
19mph
Friday 4/26/19 @ 2:10 PM
301kj
82rpm
40%
16mph
Wednesday 5/8/19 @ 12:4 AM
✅
305kj
73rpm
44%
17mph
Wednesday 2/27/19 @ 11:57 AM
274kj
70rpm
39%
14mph
Friday 3/1/19 @ 12:43 AM
✅
432kj
67rpm
53%
19mph
Friday 12/7/18 @ 3:22 PM
294kj
69rpm
44%
16mph
Friday 11/30/18 @ 10:43 PM
✅
451kj
72rpm
52%
20mph
on2nxtchapter
Seattle
6
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
41
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