Shake and Bake
VS
Workouts
Sunday 8/16/20 @ 6:28 PM
✅
185kj
77rpm
40%
16mph
Friday 6/3/22 @ 3:17 PM
48kj
76rpm
31%
12mph
Monday 6/29/20 @ 4:16 PM
187kj
78rpm
40%
16mph
Saturday 4/11/20 @ 7:20 PM
✅
231kj
86rpm
40%
18mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Saturday 8/15/20 @ 7:26 PM
✅
247kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 5:41 PM
199kj
79rpm
41%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
Friday 2/7/20 @ 3:34 PM
221kj
81rpm
42%
18mph
Sunday 2/9/20 @ 1:35 AM
✅
233kj
79rpm
44%
18mph
Tuesday 1/7/20 @ 2:46 PM
189kj
80rpm
40%
17mph
Tuesday 1/7/20 @ 12:12 AM
✅
231kj
78rpm
44%
18mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Thursday 7/4/19 @ 2:4 PM
✅
326kj
83rpm
42%
18mph
Monday 4/16/18 @ 1:34 PM
255kj
87rpm
36%
16mph
Wednesday 1/30/19 @ 3:54 PM
✅
292kj
90rpm
37%
17mph
Monday 4/30/18 @ 1:45 PM
286kj
77rpm
41%
17mph
Friday 1/18/19 @ 3:19 PM
✅
286kj
82rpm
38%
16mph
Thursday 8/30/18 @ 1:34 PM
285kj
84rpm
38%
17mph
Tuesday 12/4/18 @ 1:41 PM
✅
299kj
85rpm
39%
17mph
on2nxtchapter
Seattle
13
VS
90sgrungehart
Veganmom5 #MD🦀
58
🔥
Workouts
187
kj
Monday 6/29/20
199
kj
Tuesday 5/26/20
323
kj
Monday 7/8/19
255
kj
Monday 4/16/18
285
kj
Thursday 8/30/18