Shake and Bake
VS
Workouts
Friday 6/4/21 @ 6:6 PM
204kj
86rpm
39%
17mph
Monday 6/29/20 @ 8:23 PM
✅
275kj
83rpm
45%
19mph
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Thursday 2/18/21 @ 3:28 PM
216kj
74rpm
44%
17mph
Friday 10/2/20 @ 4:23 PM
✅
316kj
80rpm
49%
20mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Saturday 6/1/19 @ 1:19 PM
316kj
72rpm
44%
17mph
Tuesday 4/21/20 @ 4:4 PM
✅
473kj
71rpm
53%
20mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Monday 12/2/19 @ 2:36 PM
300kj
78rpm
41%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Tuesday 10/15/19 @ 1:45 PM
316kj
81rpm
41%
17mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
on2nxtchapter
Seattle
1
VS
3kings1queen
👑👑👑👑
59
🔥
Workouts
201
kj
Sunday 2/21/21
199
kj
Wednesday 4/22/20
316
kj
Saturday 6/1/19
314
kj
Thursday 11/22/18