Shake and Bake
Workouts
Monday 8/2/21 @ 5:47 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 3:44 PM
✅
1kj
1rpm
45%
0mph
Wednesday 12/30/20 @ 10:18 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 7:51 PM
✅
452kj
72rpm
62%
23mph
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 5:19 PM
✅
426kj
74rpm
59%
23mph
Friday 11/13/20 @ 8:18 PM
19kj
0rpm
0%
0mph
Monday 11/23/20 @ 8:21 PM
✅
410kj
71rpm
60%
22mph
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Monday 5/18/20 @ 3:30 PM
434kj
80rpm
57%
23mph
Saturday 3/21/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 7:29 PM
✅
609kj
77rpm
56%
22mph
Tuesday 2/5/19 @ 11:30 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 12:39 AM
✅
327kj
73rpm
54%
21mph
Workouts
kj
Wednesday 12/16/20
434
kj
Monday 5/18/20