Shake and Bake

Workouts

Friday 4/24/20 @ 4:20 PM
15kj
0rpm
0%
0mph
30 min Power Zone Ride
Olivia Amato
Wednesday 2/12/20 @ 10:23 AM
✅
179kj
83rpm
38%
16mph
Tuesday 3/3/20 @ 4:28 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/28/20 @ 10:20 AM
✅
295kj
83rpm
39%
17mph
Monday 10/21/19 @ 8:40 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/15/20 @ 10:55 AM
✅
145kj
81rpm
34%
14mph

Workouts

30 min Power Zone Ride
Olivia Amato
15 kj
Friday 4/24/20
✅ 179 kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
kj
Tuesday 3/3/20
✅ 295 kj
Friday 2/28/20
30 min Power Zone Ride
Matt Wilpers
kj
Monday 10/21/19
✅ 145 kj
Wednesday 1/15/20