Shake and Bake
Workouts
Monday 8/22/22 @ 3:28 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 10:1 PM
✅
415kj
71rpm
59%
22mph
Friday 4/8/22 @ 11:5 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 4:25 PM
✅
366kj
83rpm
60%
25mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 10:16 PM
✅
354kj
85rpm
48%
21mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Friday 2/12/21 @ 11:33 PM
✅
630kj
84rpm
52%
23mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:58 PM
✅
404kj
86rpm
51%
22mph
Tuesday 3/2/21 @ 2:47 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 10:15 PM
✅
469kj
77rpm
59%
23mph
Thursday 10/1/20 @ 3:48 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 9:8 PM
✅
593kj
87rpm
50%
22mph
Saturday 1/25/20 @ 11:50 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 11:0 PM
✅
399kj
87rpm
51%
22mph
Friday 6/26/20 @ 12:18 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 8:26 PM
✅
384kj
77rpm
53%
22mph
Sunday 4/12/20 @ 5:15 PM
246kj
87rpm
49%
21mph
Friday 5/22/20 @ 3:58 PM
✅
287kj
88rpm
52%
23mph
Workouts
kj
Monday 8/22/22
10
kj
Saturday 1/23/21
kj
Friday 2/12/21
kj
Thursday 10/1/20