Shake and Bake
Workouts
Saturday 9/17/22 @ 10:18 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 6:26 PM
✅
263kj
98rpm
39%
19mph
Wednesday 7/10/19 @ 12:42 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 9:37 PM
✅
181kj
85rpm
44%
19mph
Friday 4/9/21 @ 7:49 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 11:59 PM
✅
182kj
83rpm
45%
19mph
Friday 7/17/20 @ 10:53 AM
kj
rpm
%
0mph
Sunday 4/10/22 @ 6:28 PM
✅
273kj
88rpm
42%
18mph
Tuesday 2/15/22 @ 11:47 AM
kj
rpm
%
0mph
Monday 2/14/22 @ 12:27 PM
✅
221kj
75rpm
44%
17mph
Wednesday 11/3/21 @ 12:44 AM
kj
rpm
%
0mph
Monday 11/1/21 @ 8:30 PM
✅
350kj
78rpm
44%
18mph
Monday 6/28/21 @ 12:25 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 4:4 PM
✅
238kj
89rpm
40%
18mph
Monday 6/14/21 @ 3:18 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 9:56 AM
✅
222kj
78rpm
43%
17mph
Saturday 12/5/20 @ 5:1 PM
92kj
0rpm
0%
0mph
Friday 12/4/20 @ 4:25 PM
✅
155kj
80rpm
44%
18mph
Tuesday 1/28/20 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:30 AM
✅
208kj
87rpm
38%
17mph
Workouts
kj
Saturday 9/17/22
kj
Tuesday 1/28/20